{"id":5380,"date":"2021-05-20T08:25:09","date_gmt":"2021-05-20T06:25:09","guid":{"rendered":"https:\/\/www.knap.hr\/centar\/?p=5380"},"modified":"2021-06-15T08:27:37","modified_gmt":"2021-06-15T06:27:37","slug":"vjezbamo-u-parku","status":"publish","type":"post","link":"https:\/\/www.knap.hr\/centar\/vjezbamo-u-parku\/","title":{"rendered":"VJE\u017dBAMO U PARKU"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Dragi na\u0161i,
\nznamo da nam je u ovo stresno i nepredvidivo doba potreban odmak od svakodnevne napetosti i neizvjesnosti.
\nZato smo odlu\u010dili organizirati vje\u017ebanje u parku iza Centra KNAP i to ne bilo kakvo! Odlu\u010dili smo organizirati besplatno terapeutsko Chi kung vje\u017ebanje. Chi kung (qigong) je tisu\u0107ljetna kineska vje\u0161tina ili umjetnost, kojom se posti\u017ee iscjeljivanje i ja\u010danje tijela, uma i duha. Chi kung kombinira pokret, meditaciju i disanje kao na\u010din njegovanja i akumulacije \u017eivotne energije, poja\u010davanjem svjesnosti o njenom protoku kroz tijelo.<\/p>\n

VRIJEME: Subota, 22.05.2021. u 10:00h<\/p>\n

MJESTO: na Moslava\u010dkom trgu (park iza Centra Knap)<\/p>\n

OPREMA: tenisice i ugodna odje\u0107a<\/p>\n

ZA KOGA: za sve<\/p>\n

Vje\u017eba se stoje\u0107i, 60-tak minuta, kroz niz manjih i kra\u0107ih vje\u017ebi kojima kondicioniramo pa\u017enju i tjelesnu razgibanost, dovode\u0107i organizam u prirodno opu\u0161teno stanje. Aktiviraju se mi\u0161i\u0107i nogu i svih zglobova, oja\u010davaju\u0107i osje\u0107aj ravnote\u017ee i stabilnosti. Program se usvaja postupno, uz strpljivo ponavljanje i usavr\u0161avanje nau\u010denog, a vje\u017ebati mogu svi bez obzira na fizi\u010dku kondiciju i godine.
\nLohan Chi Kung je forma terapeutske vje\u017ebe \u010dije porijeklo izvire kroz tradicionalnu kinesku medicinu (TKM) i filozofiju Dalekog, odnosno Drevnog Istoka, a pripada porodici energetskih (chi) vje\u017ebi (kung).<\/p>\n

Molimo sve sudionike da se pridr\u017eavaju propisanih epidemiolo\u0161kih mjera.<\/p>\n

Sudjelovanje je besplatno i svi ste dobrodo\u0161li!
\nPrijave i info: 01\/2303122, centar@knap.hr, www.knap.hr.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom”…<\/p>\n","protected":false},"author":1,"featured_media":5382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-5380","post","type-post","status-publish","format-standard","has-post-thumbnail","category-novosti-rubrika"],"_links":{"self":[{"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/posts\/5380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/comments?post=5380"}],"version-history":[{"count":1,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/posts\/5380\/revisions"}],"predecessor-version":[{"id":5381,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/posts\/5380\/revisions\/5381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/media\/5382"}],"wp:attachment":[{"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/media?parent=5380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/categories?post=5380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.knap.hr\/centar\/wp-json\/wp\/v2\/tags?post=5380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}